INNER VISION MEDITATION
Meditation Specialist Dinny Coleman offers both group and private meditation classes for children, teens, young adults and adults. For those new to meditation, she offers a
4-class introductory course. No prior experience is needed.
Individual meditation sessions are available for those who wish to have one-on-one, personalized instruction. Each session is individualized to meet the clients specific needs. Investment: $60/1 hour session
SKYPE sessions available
Classes are also available to those experienced with meditation and for those interested in trying out relaxation
and mindfulness techniques.
Investment: $15/class or $65/5-class card
• Cororporate and community based classes are available upon request.
Interested in learning more about how meditation can transform your life? Schedule a consultation with Dinny.
Dinny Coleman, M.S., BCMS-I, OT/L
Certified Meditation Specialist
Email: [email protected]
For additional information, please contact Dinny Coleman using the form below.
Thank you for your interest in Inner Vision Meditation. Looking forward to hearing from you!
Ongoing Group Classes :
Tuesdays 9:30 am
Space is limited.
Please contact Dinny for information on how to register
Introduction to Meditation
An innovative 4-class beginner program designed to teach the foundation skills for building a successful meditation practice.
1:1 and group classes available.
Contact Dinny to arrange schedule
Digital Detox Workshop
A self-help workshop for teens, young adults and adults living in a stressed-out, digitally-dependant culture. Participants will learn successful strategies to un-plug,
de-stress and re-charge
mind, body and spirit.
Available on request.
Programs for Children
Preschool thru teenage
In these demanding times, why not help children learn strategies for dealing with stress and tension while they are young? This program includes breathing exercises to help manage stress, activities to increase focus and self-awareness, and mindfulness exercises to help children and adolescents feel
calmer in their minds
Available on request